Monday, July 28, 2008

Sharon Mann Just kicked my Behind!!!!!

I'm telling you. For a short workout the sweat was pouring. This is definitely a DVR keeper!!!!

"In Shape with Sharon Mann Tai Chi/Kickboxing I TV-G, CC Hosted and designed by four time Canadian Aerobics Champion Sharon Mann, this exercise show blends Pilates, Kick boxing, Tai Chi, Boxercise, Boot Camp, Yoga and Interval training. It's loaded with fitness information and extra fitness tips."

www.fittv.com

Look past the pigtails and jolly smile for a hardcore workout!!!!!

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