Saturday, October 11, 2008
Get the Best of Being Miserable
Her life is perfect because she was born with a silver spoon in her mouth, and I with a tarnished one stuck to my nose. He has a dream house, car, and wife in his perfect life, but mine is shrouded with misfortune. My dreams will never come true. You can’t tell me they will, and yours won’t come true either. We can’t rely on anything because it never works as intended. Take marriage for instance, it fail 50 % of the time. What’s the point?
The bottom line of it is, that silver-spooned girl got shipped around to boarding schools, and never really saw her parents or felt their love. That guy living the perfect life, well, his perfect wife is having an affair, and he unknowingly foots the bill. Oh, and about dreams not coming true, just ask Martin Luther King Jr., Nancy Kerrigan, or Walt Disney what they think, and I am sure you will find other opinions. Look at the marital statistic upside down; that means 50% of marriages succeed.
As you can see, I used extreme examples. He or she may have a wonderful life, but he or she may have worked hard to achieve it.
Don’t sweat the small stuff, don’t judge a book by its cover, and sure maybe the grass is always greener. Can I throw anymore clichés at you to prove my point? Sweating less saves shirts, you might actually read a fantastic book, and maybe your grass just needs a little fertilizer.
The next time you find yourself plagued with poor me syndrome, take three steps back. Inhale for five seconds, and think (or say out loud depending where you are), "such is the way things are." Then exhale for five seconds; do this three times (it may require 9, 12, or 15 times in extreme cases).You should notice that each time you will say it a little slower; a little calmer. Now you will subconsciously accept that there is nothing you can do to reverse the situation, and handle it accordingly, maybe even pleasantly.
As soon as possible, grab a piece of paper and a pen (if you’re in the middle of a battle with the produce manager or your boss, this can wait until you get home). Write down five positive things you have in your life currently. EVERYONE has them! These items can be as small your dog that excitedly greets you at the door every night, to your health having never failed you. I’m willing to bet that once you get going, you will fill an entire page. Once this is done, the next time you encounter those gifts, they will be more meaningful, last a few minutes longer, and become your security.
The next step is to be genuinely happy for other people! He gets a promotion; assume he deserves it. She gets engaged; assume she is marrying for love. This world is stuffed with gigantic, yet sensitive egos, which love a little stroke every now and again. Come on…admit it…yours does too. Well, you get what you give. If you haven’t called them, then why should they have called you?
Listen to your friends, remember important events in their lives, and then TELL them how happy you are for them, or that you just happened to be thinking of them. Run through the open doors of sincere love and valued friendship; slam the doors to accidently losing touch and unnecessary loneliness.
Quick tips to banish misery:
Abolish negative thoughts.
Never say can’t; that’s just code for won’t.
Don’t take yourself so seriously.
Search for positive quotes that motivate you, and post them wherever you can see them.
Exercise! It releases natural happy chemicals, called endorphins.
Surround yourself with positive people; avoid becoming misery’s company.
Smile at him, her, and everyone!
Build a bridge and get over it! (Sometimes we need a little tough love. You are the enforcer. )
Please keep in mind these are not techniques for severe or clinical depression. Only a doctor can be the judge of that course of treatment. However, in combination with the doctor’s orders, these tips can certainly boost your success.
Follow these rules, and I promise you, you will see a difference. Life will seem easier, color will be brighter, and the cool crisp wind will make you sit up and breathe deeper ready for a new day.
Tuesday, September 30, 2008
Highly Recommended.....
My reaction to “When the Emperor was Devine” leaves me with more questions than anything else. To start, I picked up the book with the intention of reading a little every night. After the first 5 pages, I knew that wasn’t going to be the case. Three hours later I was putting it back down, finished, and sat for 5 minutes in silence and awe. I never knew. How could I have not known these things happened within the walls of our own country whose very foundation was built for freedom? How could these actions have happened in direct violation of almost every section of our own “Bill of Rights” that was signed 253 years earlier? Habeas Corpus anyone? I couldn’t help but to peak around at some of the statistics surrounding these camps and found some numbers; 120,000 Japanese descendents, some citizens and some not taken with what they could carry and forced to live in inhumane camps on U.S. soil. Imagine what would have happened in this country if September 12th, 2001, our government rounded up all the Middle Eastern members of our communities and placed them in those barracks. It would have been mayhem!
One of the main themes I saw was fear. Fear that does not discriminate any race, culture, or religion. The fear that there is imminent danger; the fear for life. America was afraid; it had never seen such an attack. They were terrified of a repeat or worse. The Japanese (in America) were scared to be themselves. Scared to practice their religion, have “slanted eyes” that could not be hidden and scared to die for crimes they did not commit. Our soldiers were scared they would be the next to lie bleeding in a field, watch their comrades die and never be able to return to American soil. If we take away sides (of the War), reasons, morals, race, religion and belief, we have 2 groups of people directly affected. We have our American POW’s (and soldiers) sent to fight a heroic battle. They laid on cots, floors, or maybe even nothing for days, months, years. They prayed to God to return home, to stay alive, and to have peace. Then we have the Japanese members sent to these camps that lay on iron cots in barracks for days, months, years. They prayed to God to return home, to stay alive, and to have peace. Then their prayers are answered. They go home. Parades ensued for our troops (and rightfully so, please note, that I believe in harming no one and am in no way, shape or form underplaying the torture that POW’s and other service men endured), welcome arms, and the safety of American grounds. The members of the “internment camps” sent home, the ones who had them left. What remained for them? FEAR. Fear that their house would be burned while they slept, fear that they would never have a job and fear that life was over even though they still took breath.
Our world has committed this act before (and I’m sure known to us or not it is still done in parts of this sorted world). We have seen it in Germany with the mass murdering of the Jews, in the witch hunts throughout Europe and the early colonies (most famously Salem, MA), and as far back as enslaving the Hebrews in Egypt. It is part of our history, but it is stories like this that have inspired me to become an attorney. To be the voice for the people who don’t have one in a forum that was otherwise unavailable to them be they black, white, Japanese, Dutch, Islam, Christian, housewives, business men, soldiers, children, or animals. We can never stand up and be a great nation if we become what we fight against or react on fear alone.
Thursday, September 25, 2008
I've been a bad girl....
So, I hope these thoughts are coming out in some form of semblance because I am very tired, and have no idea what I'm talking about. I guess that's a warning if you want to keep reading. I have two papers due this week, so I may jump by the end of the week. I think I may have started one, I'll have to check into that. The Golden Girls always make me feel better, and they are right now. I really can't help myself, I just friggin love this show!!!!!! Even Andy was standing in the bedroom doorway (after saying he was going to bed because they weren't funny), and giggled for about 10 minutes before I busted him watching. Too funny. Wow, I feel like I am just typing and I don't even know what I was talking about the sentence before. No really, I don't. I am that tired, and really need to go to bed, but my mind won't shut up so now you have to hear all about it. Maybe it will help me sleep if it all comes out.
I wish I could find a magic lantern, similar to Aladdin's, so I could solve a few problems around here, and I don't just mean in my house. I mean I would use at least one of the wishes to help the world as a whole. Shouldn't that count for something? A lucky stroke maybe?
So McElwain family challenge update....it's been a while. Andy is down 17lbs, looking good Baby! Roxy (the dog) was down 3lbs, but she was desperate last week, and got into the trash one too many times, and gained a half a pound. I weigh out in the morning, so I can update that then. It will give me a reason to post, well maybe, if it's good news, LOL. I don't know how though, unless Red Bull really has made me a speed freak and the running around like a chicken with it's head cut off is working (why do we say that? It doesn't paint a very pretty picture...). We shall see I suppose.
Okey dokey, well I'm off to watch G.G. and laugh some more calories off. I have been quite negative lately, so I will end on a positive note because I need to get back into that, and learn how to relax.....
"Stress is nothing more than a socially acceptable form of mental illness." ~Richard Carlson
Quote from www.quotegarden.com
Is that true?
I warn you, I was too tired to re-read this, so I have no idea what it says. I will bless you with a spell check as not to annoy the people like me who those sort of things annoy. Peace.
Tuesday, September 23, 2008
Walden Pond (Concord, MA)
Walden Pond itself is a still, calm openness. A tranquil intermission amidst a world in constant battle with Father Time; protected in a bubble of woods that are thick enough to block out the sounds of trucks, sirens, and horns. It is open to guests all year to enjoy picnicking, hiking, swimming, canoeing, and cross-country skiing. Imagine this hidden treasure less than 20 miles out of Boston, right off Rt. 2, but what you experience is innocence, peace, and time. What water park can offer that with parking at just $5 a day?
On the path in front of you are thousands of footprints, each one erasing the last, but in the forbidden nature to the right and left are woods and banks that haven’t been impeded by a heavy foot or disturbed by shoe treads in hundreds of years. Trees have fallen, yet no one knows if they made a sound. A couple of small beaches line the pond, and I noticed the remnants of a sandcastle from a very talented upcoming builder that included half a mote and a guest house in the back. Drifting mid-pond is a lone fisherman in his canoe with his lure cast, and patiently waiting for a tug. An older couple strolls by holding hands, talking, laughing, enjoying the finer side of life, and each other. Passing faces greet you with a friendly smile. The paths wind and turn and every new bend brings a new image of light, color, and perspective. With the rest of the world silenced, you are free to hear the birds chirping, chipmunks scurrying, and distant laughter as children create the purest memories.
The biggest draw to this sight is the exact location in which Thoreau spent his time. A pile of rocks sits beside the buried foundation on which Thoreau’s one room cabin stood. People have left painted rocks, written notes on them (One read, “In memory of the truth that rests inside you, Thank you.”), and there in the middle of the rubble lay an old leather bound book which was now only the tattered and worn cover and the unattached bindings. “Go thou my incense upward from this hearth” reads the stone where his chimney had smoked 163 years earlier, and you could almost feel his spirit whirl as the wind managed to slip through the thick wood and pass by the nape of your neck.
Before realizing that we had been out there for hours, and my daughter had given up on walking, I stood where his front door had been and saw what he saw upon waking in the morning, “Simplicity! Simplicity! Simplicity!” Then as I drove back onto to the bustling Rt. 2 and someone was nice enough to cut me off, I wondered if I should just turn around and go back in.
Tuesday, September 16, 2008
Memories....
Thursday, September 11, 2008
Monday, September 8, 2008
My (very short and to the point) VMA Review
Britney Spears...I know she didn't, but she just should have!
Rihanna...simply phenomenal!!! Both performances, sexy yet classy.....very good!!!
Kid Rock...I love him. I love his voice, his attitude (but don't get me wrong - he would make and awful husband, but to grab a beer with...hell ya!!!)
Jonas Brothers...I just feel awkward, they are like 12. They put on a good show? (I was just thankful they kept Miley Cyrus to a minimum!!)
Paramore....they were good. The lead singer is cute! Brave girl to wear bright yellow pants, but at least they weren't spandex!
Katy Perry...she is just Adorable! I love her spirit and that as he made her own outfit from finds at a thrift store.
Christina Aguilera...WORST OF THE NIGHT! She looked awful, you could tell she was
lip synching, and shiny spandex....and no effort....I seriously don't know why
she isn't being compared to Britney from last year....gross!!!!!!!
Pink...BEST OF THE NIGHT!!!!!!!! She was FABULOUS and FIERCE!! She is my alter ego, if I could only find a way to set that free...hmmmmmmmmm. BEST BEST BEST!!!!!!!!!!
I know there were more, but that's all I can remember.......
Phew
Have I mentioned yet that I now need glasses to read. I actually have a hard time seeing small writing! One more notch in the age belt, that and I need to color my hair because the grays are flying high. My Mother-in-Law did tell me I look like a naughty librarian in them though, so I guess that's a good thing. I will have to have to let the clip out and give the lock longs a sexy shake....ha ha ha....can glasses actually be sexy? Let's hope so!
I probably don't even make sense right now...so I'll trail off here.......
Sunday, September 7, 2008
So Frickin Excited!!!!!
SHE LOOKS SO GOOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thursday, September 4, 2008
Wednesday, September 3, 2008
Introducing.......
I had 2 events happen to me recently to make me look to my future and see how cloudy the crystal ball was looking. I decided there was only one person who could clear it and that was me. So here I go to meet my best possible future with no chance of settling for uncertainty. My fascinations are both creative and methodical which can be a curious combination. Quotes are my keys to wisdom and my motivation that someone was thoughtful enough to say out loud (then someone was good enough to remember it and write it down). Over the last few years, I have overcome my own negativity to open my mind, allow in the positive, and finally take a few deep breaths. Every so often falling in the pity pit, but conscious enough of it to let myself mope (my wise Grandma calls it “ the 24 Poor Me’s”) and then turn around and try again.
My personality does not differ much from my interests. I am confident yet humble, highly passionate yet laid back, and controlling yet flexible. I hold high expectations of others, but none surpass what I expect from myself. No one can beat me as hard as I can. I have finally reached a point where no is not an option, clarity is the key, and I am the answer to all of my problems. I love to write about personal experiences as well as others’ unselfish enough to be nice human beings without the discrimination of the recipient. The Celebrity Lifestyle is my secret obsession, for some reason I just cannot help myself. Politics is both fascinating and terrifying. Law is intriguing; the who, what, where, why, and how can we change it to better or evolve our society.
I suppose that is me in a tiny pink nutshell.
2 Truths and a Lie
1. I speak 3 languages
2. I can wiggle my ears
3. I have 7 pets.
Can you guess?
1st Day of 1st Grade!
Tuesday, September 2, 2008
Tomorrow is the Day but it has Already Begun
Last Day of Freedom
Saturday, August 30, 2008
26 + 1
I'm officially 27. Good news is I don't feel any older...ha ha ha. Great stuff this weekend. My hubby is taking me accessory shopping against his better judgement, but that's what you get when you can't figure out what to get me. I mean really, it's not that hard. LOL. Oh well, a nice afternoon of shopping never made me unhappy. Then off to the Redneck Party at Lisa & Helder's house. That always produces great photos! Have a happy, fun, and very safe long holiday weekend everyone!!!!!!!!!
And Thank you to everyone for my Birthday wishes!!!!! I appreciate it more than you could know.........
Thursday, August 28, 2008
Fly by Night
Nope, the dumb ass flew back down to the ground and got snatched back up about 20 seconds later by quite the little hunter kitty (Santana) and then off to the other side of the street he went. About 20 minutes later back he comes bird still in mouth minus a few feathers. Andrew corners him and he drops the poor lil thing. Santana takes off. We finally have the bird....but where did he go?
We found the hiding space a few minutes later and the little birdie is taking refuge in the shed. That was our excitement from the night and it had a happy ending.....
One Full Plate
Wednesday, August 27, 2008
No Calculator for Me
So how's that go...."Today is the first day of the rest of your life." Well here goes.......
Today's Life Lesson.....
Buddha
Tuesday, August 26, 2008
Could there possibly be any more paperwork?
Monday, August 25, 2008
I wonder how many times before I finish (a loooong time from now) I will want to quit...ha ha ha
And I think with my head spinning that this quote is sticky note worthy somewhere front and center for me to see. Maybe a few sticky notes. I am out of control. I always do this. Wait till the last minute and then go "crap" and run around like a chicken with my head cut off. This situation is no different. Nothing can be easy, not if I have anything to do with it anyway. You have this but not that. Come all the way down here so you can sign a form for all these changes, all to have the wonderful woman that helped me click right into her little computer and change it lickity split. While your hear you thought you could drop off financial aid papers to make life easier. No, you'll need to fill that out online, but then after that (and only after that) fill these papers out and bring them back. There has to be an easier system? Oh well, I have done as much as I can for today and tomorrow I will have 5 new battles, but one by one I am getting there...I think. Just pray for me that there isn't some brick wall waiting for my face somewhere in this maze. Ugh, the desk that I just unburied is now buried again...ho hum.......
Diane Ackerman
Sunday, August 24, 2008
Oh My Anniversary
Hurry up, then wait, then change your mind completely
Friday, August 22, 2008
Tomorrow is special....
-- Erich Fromm
Tuesday, August 19, 2008
A Good Story about a Good Girl
Haven't had a favorite pic in a while......
Monday, August 18, 2008
Regina Russells Tea Room Quincy, MA
Check them out:
http://www.rrtearoom.com/ ask for Joyce!!
Sunday, August 17, 2008
No animals were harmed in the taking fo this picture....
"Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. "
~Ambrose Bierce
Thursday, August 14, 2008
Very Quickly Touching Base on a "Naughty" Topic
I will not pretend to know much. I can only be a normal person with a normal opinion. I think anyway, but what's normal? OK. Here's my opinion.....
....Everyone is too busy being a Democratic OR a Republic. They are too focused on arguing with each other BECAUSE they are one or the other rather than finding the best solutions for this country. We are in trouble no matter who's foggy glasses you look at it through. So rather than thinking of what will make you look best as a Rep. or a Dem., let's focus on what will make you the best AMERICAN choice. Bring on the debates. the plans, or at least the slightest idea as to your immediate plans as our president?
...One other thing. I LOVE Hollywood probably more than you can imagine, but please leave them out of the election. It will not help.
That's it for now I guess. Not much to talk about with both doing nothing but smiling for the camera and trying to look better than the other. Ahhhh...another episode of "The Old and the Arrogant." Can we have a new surprise candidate? I wish I wasn't a grown up right now so I didn't actually care about this. But alas I do.....and we shall see.....
I Will
…. express myself without fear of opposition.
….always speak up for whom or what I believe in.
….shed tears when I see someone in pain and when I see pure joy in another.
….forgive myself for my imperfections.
….respect those who oppose me for believing in their convictions.
….learn to believe in my mind, body, and soul without reservation.
….hold the highest respect for those who devote their lives to the good of others.
….make the effort to live everyday with a positive attitude and share it with anyone.
I will teach my daughters….
….to respect life and all things in it.
….to cherish love, but never let it change them.
….to be all they can be (without the help of the army).
….to carry a humble confidence in themselves.
….to embrace sisterhood (laughing, the crying, and the “borrowing” each others stuff)
….to use manners and tact no matter the situation.
I will show my husband….
…. I love him, even when I am in a bad mood…or just mad at him.
….Faith, Love, and Honesty in our life together.
….shopping can be fun.
….the accomplishment of being a good Father is proof of his amazing self.
….I believe in his talent and heart to no end.
….I cherish the all too few moments we do get to purely spend together.
I will always be thankful for….
….being blessed enough to open my eyes each morning and see the beauty around me
….good health for myself, my daughters, my husband, and all who are dear to me.
….my childhood that lead me to today.
….my mistakes from which I have learned irreplaceable lessons.
….the challenges I have and will face that only give me deeper strength.
….my dearest family and friends that would give me what I would give them. Anything.
Tuesday, August 12, 2008
Extension to the Family Fitness Challenge - Doggy Style
Today was Not. My. Day.
"Such is the way things are." That's what Buddha says to say when things happen and there isn't anything you can do to change it. Such is the way things are. Do you know how many times that either ran through my head or lips depending on the level of steam coming out my ears at the time. Such is the way things are....and breath. Tomorrow will be a better day and it will all fall together....Such is the way things are....mmmmmmmmmmmmmmmmmmmm
Monday, August 11, 2008
McElwain Family Fitness Challenge Update
Friday, August 8, 2008
And I thought the Kickboxing was rough.....
Check it out on www.FitTV.com
"Boot Camp; Renowned fitness expert Cathe Friedrich leads eight fitness cycles
involving cardio activity, upper and lower strength work, and core conditioning.
You'll be jumping, pumping, pushing and crunching to a fitter you. "
I'm warning you, this chick means business....and when she tells you to just "sip" the water...please listen!!! Ha ha ha.
Wednesday, August 6, 2008
What was I supposed to say?
"What is intercourse?"
Response.....
"Oh...ummmm....It's a town in Pennsylvania!!"
Again...what was I supposed to say??? She's only 6 1/2!
Tuesday, August 5, 2008
My decisions made. Waiting for 80 others peoples now.
"The sure conviction that we could if we wanted to is the reason so many good minds are idle."
G.C. Lichtenberg
Quote from www.quoteleaf.com
No more idly standing by......
Monday, August 4, 2008
My Pledge for this Week......
On the this week's goal. I pledge to reach out to people and just do nice things for people I love. I start today. I am heading over to my Mum-in-Law's to help her get her new place in shape. I have the kiddo's so I won't be long, but as soon as the hubby gets home from work I'll be right back to finish up the job. So that's my Monday..........maybe someone else can join me? In the world we live in today let's try to put some smiles back on people's faces!!! Who knows, if everyone who reads this reaches out to 3 people and those 3 people reach out to another....you see where I am going with this. I know this is an old train idea, but I think it would work. Not enough people smile as they walk by a stranger anymore.......
Saturday, August 2, 2008
Purple Treez Hard at Work
www.PurpleTreez.com
And a quote.....
"I don't like work... but I like what is in work -- the chance to find yourself. Your own reality -- for yourself, not for others -- which no other man can ever know."
Joseph Conrad
Quote from www.quoteleaf.com
Friday, August 1, 2008
Fun Snack Idea...and Healthy Too...Kid Approved!!!
Thomas's 100 Calorie Mini Bagels (I don't NOT count my kids calories, just an FYI to calorie conscious adults)
Peanut Butter (Creamy, but I suppose Chunky would work to if your into that kinda thing)
Sliced Banana (design according to your imagination...or the size of the bagel :-)
They loved it!!! Ate every last little bit. That never happens.....score one for Mom's side! (That never happens either...lol)
We also have a new addition to the McElwain Family Challenge. Our big fat Beagle Roxy. She weighed in at 42.6lbs last night (don't ask the process to get the weight). She is supposed to weigh 25lbs. Yikes! (Not for nothing though, she was over 49lbs at one point so we must be doing something right) Well, she is now on a no carb diet. Apparently Beagles have a hard time digesting carbs...hence her massive girth. Nice of someone to tell us that now. We have only had the dog on diet food for 3 years and couldn't figure out why she wasn't losing.....so she started that on Wednesday and we'll see how she goes......
I have some other artworks coming. I have like 50 projects going at once today. It was great! The best part is I finished them all! Then I have a whole new list for tomorrow...keep on keeping on.....
Thursday, July 31, 2008
Organization Mode.....
"A day will never be anymore than what you make of it. Practice being a "doer"!
- Josh S. Hinds
quote from www.getmotivation.com
Wednesday, July 30, 2008
On to Another Day of Searching....Not Sure for What Though
Still have all the fun future decisions to make and still no further to having an answer or a plan. I am running out of time. Why does it seem like time is going by even faster now? Because it's Summer? Because I am enjoying myself?
Here comes August. It's always a good month. Well, actually there are good days that happen in August, but for some reason we never have money in August. Thankfully that won't be a problem this August which makes me sooooo happy. Good days are always good, but money always makes them a little better :-). Might sound shallow, but tell me you don't agree. My anniversary comes up on the 23rd. Five whole years ago we walked down that isle. What a great day. It was sooooo much fun. I can't wait until we renew those vows in another 5 years.
Then comes my birthday, which I usually count down to starting on the 1st of the month (to the 29Th). I used to be ashamed, but now it's funny, I have the honor of sharing my birthday with the King of Weirdoism, Michael Jackson. Oh and John McCain, ho hum. Any who, I don't think I will be counting down this year and I'm not sure there is a need for me to get any older. This birthday will put me in my late twenties. I don't want to be in my late twenties. Now I know anyone I say this to that is older than me is rolling there eyes and thinking I am ridiculous. Maybe I am, but just hear me out. I remember in Jr. High and High School imagining myself as an adult. Here's the thing, I never went past 25? I could never fathom being older than that. It seemed so far away.....but now 2 years past that? If someone asks me my age and I'm not expecting it, I still say 25. Twenty-six just never came out, so now I am supposed to say 27? Ugh!!!!!! What good happens after 25? My car insurance is as low as it gets, I can rent a car in any state, and and then had to choose the 25-35 category on all questionnaires......so yay....why go any further......OK enough about that......let's get a quote out for today....
"You know you're getting old when the candles cost more than the cake. "
~Bob Hope
That is soooooo true!! I just looked in our drawer and they come in packages of 8!!!!! LOLOLOLOL
Monday, July 28, 2008
Sharon Mann Just kicked my Behind!!!!!
"In Shape with Sharon Mann Tai Chi/Kickboxing I TV-G, CC Hosted and designed by four time Canadian Aerobics Champion Sharon Mann, this exercise show blends Pilates, Kick boxing, Tai Chi, Boxercise, Boot Camp, Yoga and Interval training. It's loaded with fitness information and extra fitness tips."
www.fittv.com
Look past the pigtails and jolly smile for a hardcore workout!!!!!
Sunday, July 27, 2008
Quote of the Day
“Whoever says artists can't deal with corporate pressures because they have frail minds, is missing out on the potential the artistic mind has to boost company morale and increase productivity. Most artists would just as soon quit once they become conscious of their exploitation and that is a sign of strength not weakness.”
Martin Dansky quotes (Canadian Actor, Artist and Writer, b.1952)